Experience RESOLVE Studio!
RESOLVE Studio's mission is to empower people to dramatically improve their life through fitness. Resolve's team of incredible Certified Personal Trainers will support, motivate and guide you to becoming stronger in every way.
When you train your body to get stronger, so many other aspects in life improve. When you are truly living the fit life, you have the strength to tackle anything that comes your way.
At RESOLVE Studio, you'll develop the mental and physical strength to conquer whatever ambitions and roads that lies ahead. You'll also improve nutrition to give you the energy, health, and vitality to live better.
The "Graviti" small group personal training classes are always led by Certified Personal Trainers. The class sizes are intentionally kept small so you get personal attention. This is what sets RESOLVE Studio apart! You get to work with a Certified Personal Trainer in every workout, and in a motivating small group with amazing people just like you!
The workouts are fun and dynamic to give you an amazing workout every time! The workout style is based on the foundations of HIIT, and use equipment such as TRX, kettle bells, dumbbells, resistance bands, slam balls, battle ropes, creative body weight movements and more!
Optimize Your Belief & Mindset
It’s been made overwhelmingly clear and abundantly evident by numerous experts and our own observations with 100’s of clients over the years that our beliefs and mindset influence our behavior. And ultimately our behavior, good or bad, leads us closer to or farther from our goals.
We help you gain awareness of your current key beliefs that have a large influence over the behavior and habits revolving around your fitness and nutrition. We can then educate, empower and equip you with information and tools that have proven to lead to long-lasting change.
Enhance Your Behavior & Habits
Once your belief and mindset are in alignment with factual methods that create long-lasting, healthy change much of the drag and resistance you’ve experienced on any level will have been significantly lifted.
Without near as much effort or work your behavior and habits will more naturally fall in alignment with the process necessary to realize more positive change.
We now begin to equip you with the tools to make your desired change a reality and the difference is, not a transient effort or half-hearted commitment, but a resolve unknown to you in times past.
Engage in Accountability & Support
Once you’ve been properly equipped with the right mindset and tools for lasting change accountability and support by our staff and community of members will provide the regular battery recharge to keep you on course and headed towards your goals.
What we focus on improves and what we don’t declines. Our Resolve Community group adds an additional layer of support and accountability by helping you track what matters to ensure consistent success.