"I feel so much better than I did a month ago, mentally and physically. The inches are starting to melt away, and I am gradually fitting into clothes that have been sitting in my closet for a long time. I also noticed that I am not as winded going up stairs to put laundry away. This is also the first time in my life that I don't feel as If I am on a diet. I am focusing on losing fat and adding muscle, so I can look and be in the best health possible."Deb A.
"I was very hesitant going into the challenge as I had not really worked out in the past year and a half. That anxiety was put to ease the first day I met Emily and Danielle. They were both so encouraging and supportive, as was everyone else at RESOLVE. I really enjoyed the small classes too. If it wasn't for the support I received, I would not have been able to lose the weight and inches that I did in just 1 month."Corinne C.
"My biggest hurdle was my mindset. I spent my entire life on yo-yo diets. I didn't think it was possible to maintain my goal weight without starving myself or working out for long periods of time each day. I just thought my body wasn't built to be thin. RESOLVE helped me realize that I wasn't eating enough calories and that I could still be healthy and enjoy my life. I like that Resolve promotes being healthy and leading a healthy lifestyle versus a quick fix for quick weight loss. The trainers at resolve are amazing. They are all positive and genuine in their excitement for your achievements. I'm so happy with the results I've achieved. I feel strong and confident which I haven't felt in years."Jill T.
"RESOLVE Studio is truly one of a kind in the fitness industry! I have never met trainers that are more motivating, encouraging, and respectful. Not only have I received AMAZING workouts, but within those workouts they have pushed me towards my goals. RESOLVE Studio offers the entire package… yes, your clothes will fit better and you will lose weight, but you will gain so much more! You will gain confidence to achieve goals, confidence to try new challenges, friends that support and encourage you in class, strength to keep pushing yourself beyond what you ever thought you were capable of, and the list could go on."Jamie W.
"I had been trying to lose weight for years, but I would always lose and gain it back, because I couldn't sustain the diet. Thanks to learning about "The Process Project" from Emily in 2014, I started implementing small changes throughout the day every day, and over a year later, I am now down EIGHTY POUNDS and feeling great! It's not even hard to keep it off because I just do a few simple things each day."Lyle
"I'm so happy I found RESOLVE. In the short time I've been working out here, I've gotten noticeably stronger, even though I'd been working out consistently for a few years before joining. I've been challenged to try things I didn't think possible and most importantly, I'm meeting great people and having lots of fun!"Michelle T.
"I've tried a lot of other fitness studios and various classes, but I always felt like something was missing. I didn't have the drive to go consistently. I wanted to be 'addicted' to working out, but didn't love any of the places or classes enough. RESOLVE is the best thing that's happened for both my body and mindset! It's so much more than just a class. Since starting at RESOLVE, I've lost inches and body fat, I've gained strength (and continue to!), and mentally I am more confident in my abilities and in trying harder modifications! I truly LOVE going to workout at RESOLVE!Elise C.