Based out of Orchard Park, NY, Resolve Studio is dedicated to helping people of all walks of life to look, feel, and perform their best, while developing a healthy sense of self, and becoming far more confident OUTSIDE the 4 walls of the gym.
Kayte began her passion for fitness over 15 years ago, and has and incredible range of experiences. She began her
personal training career almost 15 years ago working at Bally Total Fitness in Orchard Park, as well as Rochester, NY. She has also trained at LA Fitness with a focus on group indoor cycling, as well as HIIT-style bootcamps. Personally, over the years Kayte has completed the Buffalo Marathon, in addition to dozens of other area races. She's also has a strong passion for strength training, which led her onto the bodybuilding stage as a figure competitor. Kayte even earned an invitation to compete on the national level in Las Vegas! Kayte as a tremendous passion for fitness, and genuinely helping everyone she meets to live the fit life with an incredible level of energy and tenacity! Kayte's passion is contagious!
Kayte's husband Tim also began his fitness career about 15 years ago with Kayte and they worked at various Bally Total Fitness clubs together. It's were Tim first met Kayte, and they lived happily ever after! 🙂
Tim's fitness journey started in college as he trained in various strength, powerlifting, speed and agility programs as a collegiate athlete. He worked closely with the strength coaches and helped with team programming. After graduating with a degree in Health Science, and then almost a decade as a Personal Trainer, Fitness Director and General Manager with Bally, he continued into the Corporate Wellness space to serve large companies in WNY to improve the health and wellness of all employees. Tim also got on stage with Kayte in competitive bodybuilding, most notably winning the Mr. Buffalo middleweight class. This wide range of experience led to a truly comprehensive outlook on health and fitness ranging from coaching hundreds of clients to drop body fat to fit perfectly in that favorite pair of jeans to helping people get off medications and improving chronic disease through better nutrition and exercise.
Kayte and Tim believe without a doubt that EVERYONE can change and improve their overall health and quality of life by being properly educated about health and fitness and empowered to achieve more through motivation and accountability. They are passionate about helping people become INDEPENDENTLY FIT and not dependent on a specific style, diet or system. They want to see people successful on their FIT journey long term.
Kayte, Tim and their incredible team of expert fitness professionals equip their clients with the most current and relevant information, while implementing unique, individualized programs for each person; young or old, beginner or advanced. All that Resolve Studio asks is that they have a goal to reach, and that they are COMMITTED and PASSIONATE about achieving it!